Showing posts with label resolutions. Show all posts
Showing posts with label resolutions. Show all posts

Wednesday, December 29, 2010

Parenting Re-soul-utions

It must be the end of the year and my brain must be tired, because everyone else seems to have such great ideas. Instead of racking my brain for something creative, I am sharing the...

2011 UrbanMommies parenting resolutions. (my edits, but with a link at the end).

1. I will say no to other people when I cannot stretch my family any further. And, when appropriate, I will say no to my child even if it means a big tantrum will happen.

2. I will sit cross-legged on the floor every day and play blocks, have a tea party, read books or just talk to my kids.

3. I’ll use the time driving in the car to ask my kids questions.

4. We’ll play different music every once in a while and I’ll do a Google search on Beethoven, Country Music or Gregorian Chants as we listen so I can explain the music to my child.

5. We’ll sit around the table as a family for at least one meal per day.

6. Medical, dental records and our emergency contact list will all be organized.

7. We’ll look at our family budget.

8. I will watch the news for 10 minutes daily even if they protest that Dora must stay on the TV. Even though I’m a busy parent, I need to be connected.

9. I’ll identify the 3 reasons why I am a great parent.

10. Even though they are picky eaters, I’ll still try to slip in quinoa, veggies and wheat germ where I can to enhance their diet. When I shop I’ll add good things to my healthy pantry.

11. I’ll try to remember that unstructured days in your PJ’s can be just as important as scheduled activities.

12. I’ll try to ask for what I need – from my partner, friends, family and my kids.

13. I’ll show through example that charity is important.

14. We’ll do a few more things in a greener way – use more baking soda for cleaning, plant some seeds, or start a compost.

15. Every person in the family will try to unclutter.


Even incorporating a couple of these into your weekly routine could help you, the kids and the planet.

http://www.urbanmommies.com/featured-1/2011-parenting-resoultions/



So... I first read this and thought, "Wow! I should do all of these!". The list does have some wonderful ideas on how to be a better parent. Then my real brain kicks in. When did it become such a "job" to raise a family? When did we start thinking of the effort that we should be putting in, instead of this being a natural part of our life? Why do we act like raising a family should come with a set of instructions, and we are either doing things right or wrong? And do we really think that raising our kids is isolated from the rest of our life?

Yes I should broaden my views, but I shouldn't be listening to different types of music solely for the benefit of my child. Of course, music, and various forms of it, should be a part of our life, but if we include it just to check it off the list, haven't we missed the point?

Do I have to tell myself to sit on the floor and play? If I want to engage with my child, isn't that something I would automatically do?

I like to garden, so the compost and planting seeds is something we always do. And Scarlett likes it too. But, if this was something I despised doing, would going through the actions for her benefit, have a positive benefit?

Won't our child see how we get excited to do things that we feel passionate about and learn from that?

I did like the mis-print in the title (intentional or not). That was the first time that I thought of re-soul-utions as returning to our soul.

Happy Parenting (and parenting choices) in 2011!

Thursday, May 13, 2010

The Proof

I wanted to share that I am following my resolutions that I made last week. When I do my yoga, my cat and dog instantly appear and crawl all over me, and if Scarlett is awake, this is what has been happening:

Mommy gets a massage while she is in Child's Pose

Reach for the sky! (and no, I'm not pregnant-it's just the shirt)
Although we missed the photo of Scarlett throwing herself at my leg while I was balanced in Tree Pose!

Some days I can do the entire 30 minutes at one time. On those days, 30 minutes is not enough & I feel like I'm barely getting started. Other days, I have to break my 30 minutes into increments and I feel like there is not enough time. I hope I'll soon feel a shift, that it is all enough.

But so far, I feel pretty good. I missed doing yoga. I'll think about adding space in my schedule for activities like yoga (I could get up at a more decent hour in the morning), but only one thing at a time.


If you are new, this a report on my resolution to do 30 minutes of yoga for 30 days. I was influenced by Gretchen Rubin's book The Happiness Project.

Thursday, May 6, 2010

Resolution Day

I have finally finished the book The Happiness Project by Gretchen Rubin. As I've been saying over the past 2 weeks, now that I am finished, I am ready to commit to some form of my own happiness project. I think of it more as a Life Enjoyment Project since the reason I want to do this is to enjoy more out of each day and to have more in each day that I enjoy. As I've started to see over the past year and a half, life with a kid flies by without my even realizing it. I can spend a day focused on meals, naps, housework, getting ready for work, and maybe one fun or educational activity-where does the time go?

I like structure but I can't quite commit to the year long project as Gretchen did, with a different theme for each month. I've decided to just jump in and get started and brainstorm as I go for what I want to add during the year.

My resolutions:
  1. For the next 30 days, I commit to 30 minutes of yoga (or meditation or breath work) every day.
  2. I commit to a new adventure weekly with Scarlett in tow (either a new store, food place, activity or event)
  3. I commit to cleaning up my to-do list and life clutter. (one item a day).

I plan to add as I go, and re-evaluate after 30 days. If I like them, they can stay, if not I'll move on. Those 3 resolutions will help my health, my parenting, Scarlett, my creativity, and clean up some physical and mental clutter. I have lofty goals to play more, create, be healthy, eat well, evaluate where I am, strengthen my community involvement, be more eco-conscious... but all in due time.

My blog will not be focusing on this, aside from some check-ins and re-eval days, although I think I will be reporting on our new adventures, while continuing to write about work and life with our babe in tow.

As for today, I did my 30 minutes of yoga - in increments. After my first 15 minutes, the nap ended and I had to postpone my plans. But I squeezed in a few more poses as the day progressed. I'm curious how Scarlett likes this-in the past she has copied some movements; today just the dog and cat appeared within minutes of my start. I would love to find a toddler friendly yoga class, if anybody knows of one? But so far, on day 1, I feel good.